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ADULT TENNIS LESSONS

 We offer both group and private lessons .  Please contact Tommy Dixon at 467-4313 for detailed information.


Cardio Tennis

Cardio Tennis is first and foremost a fitness program. It is more about getting people moving and active…less on hitting great forehands and backhands.

Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by a teaching professional, Cardio Tennis includes a warm-up, cardio workout, and cool down phases.

If you are looking for a great way to have fun, get in shape and burn calories, you must try Cardio Tennis.