Cardio Tennis is first and foremost a fitness program. It is more about
getting people moving and active…less on hitting great forehands and backhands.
Cardio Tennis is a new, fun group activity featuring drills to give players
of all abilities an ultimate, high energy workout. Taught by a teaching
professional, Cardio Tennis includes a warm-up, cardio workout, and cool
down phases.
If you are looking for a great way to have fun, get in shape and burn calories, you must try Cardio Tennis.
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